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Gentle Yoga at the Saugus Iron Works

September 10, 2017 @ 10:00 am - 11:00 am

The National Park Service at Saugus Iron Works is once again teaming up with the Saugus Family YMCA for an outdoor Gentle Yoga class led by Certified Flower Yoga Teacher Mimi Izzo. Please bring mat or towel.

Gentle Yoga is a form of classical Hatha Yoga. A gentler, slower paced practice that is more accessible to people of all sizes, ages, and fitness levels. Gentle Yoga removes any fears or challenges in doing yoga, promoting stress relief and deeper relaxation while still providing physical exercise. It creates an atmosphere of safety and comfort that fosters self-acceptance and self-love.

Free. No registration required. Meet at 244 Central Street, Saugus, MA

For more information 781-233-0050. Visit our Facebook Event Page for up-to-date information: https://www.facebook.com/SaugusIronNPS/

Details

Date:
September 10, 2017
Time:
10:00 am - 11:00 am
Website:
Event Website »