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Super Bowl trip worth the grind for Swampscott’s Palmer

SWAMPSCOTT — Zack Palmer’s days aren’t short ones.  He rides a bus from Boston to Swampscott High at 6 a.m., hits the practice field after school and returns home around 9 p.m.  His commitment to the Swampscott football team isn’t an easy one but it’s paying dividends. Palmer and the Big Blue are bound for…

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